Welcome! This blog is HLS XC every day, all the time. The coaches use it to inform parents about practices, meet information, and admin stuff. Keep checking back on a regular basis.
Tuesday, August 15, 2017
Shoe Success
XC Families, check out this video on how to lace a tennis shoe for running that holds the heel in place! After having bruised, sore ankles...I decided the loop was worth it. (:
