Yes, it's our double meet week for some XC runners! The 2nd-5th runners will be competing in the Hite Invitational on Wednesday. Then, ALL runners will be competing on Friday at the Trinity/Valkyrie Invitation. Very different races ... Hite is a very compact course with a bunch of runners and shorter distances. Trinity Invite is a large course with tons of competitors.
Yes, there is still practice this week. This is a good time for a shake down and get loose run. Should you have any specific meet questions for coach, this is a great time to ask them. REMEMBER water at practice today to drink & pour over the runner's heads ... supposed to be HOT!! That goes for every day this week ... hydrate hydrate, hydrate .... it will help with their times and comfort when racing!
HITE Updates: Parents there are many "slight changes" that were sent to coaches over the last 24 hours. Check out the meet information on the right of blog. Most important ... this meet is based on rolling starts, therefore each race does not have an exact start time.
TRINITY: More details on right side of blog under 'Trinity'.
